5 Things You Should Do If You Are Experiencing Work Burnout
Laugh! Whenever you can, at whatever you can. While work stress can feel overwhelming, finding humor in adversity helps take the sting out of it.
Millions of Americans are returning to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?
In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders, cognitive science experts, and other authorities in the field who can share insights from their experience about how we can “Beat Burnout.”.
As a part of this series, I had the pleasure of interviewing Dr. Kamila Sip.
Dr. Kamila Sip is the Senior Director of Neuroscience Research and the Science Content Lead for the NLI’s Education Programs. At NLI, Kamila oversees the implementation of science-based content…
Thank you so much for joining us in this interview series! Before we dive into the main focus of our interview, our readers would love to “get to know you” a bit better. Can you tell us a bit about your childhood backstory?
Iam originally from Poland. I spent my formative years there, which shaped my thinking, work ethic, and curiosity.
I was an active but shy and easily bored kid, so I played hooky in my early school years until I discovered dancing.
Finding dance was one of the pivotal moments in my life. Skipping school was no longer an option…